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Ptv: Smoothies and Juices - Boost Your Immune System and Increase Your Energy with a Flexitarian Diet (Paperback): Tina Haupert Ptv: Smoothies and Juices - Boost Your Immune System and Increase Your Energy with a Flexitarian Diet (Paperback)
Tina Haupert
R458 R360 Discovery Miles 3 600 Save R98 (21%) Ships in 12 - 17 working days

Incorporating more fruits and veggies into your diet has never been easier Beloved blogger Tina Haupert offers an array of delicious and wholesome smoothie and juice recipes in The Part-Time Vegetarian, making a "flexitarian" lifestyle accessible to everyone.
In the wake of breakthrough studies on the benefits of plant-based diets, more and more people are embracing semi-vegetariansim--a "flexitarian" lifestyle--and preparing smoothies and juices that pack a punch of nutrition to achieve maximum health benefits without committing to full-time vegetarianism or veganism. The Part-Time Vegetarian (PTV) Smoothies and Juices by popular lifestyle blogger, brand ambassador, and cookbook author Tina Haupert contains over 140 recipes offering a convenient, delicious and nutritious way to consume more produce. Incorporating healthy ingredients with the full rainbow of fruits and vegetables, and with full color photographs to accompany each recipe, Haupert provides something for everyone-from energizing smoothies to green juices, from high-protein workout smoothies to tasty fruit juice blends.

The Everything Macro Diet Cookbook - 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle (Paperback): Tina... The Everything Macro Diet Cookbook - 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle (Paperback)
Tina Haupert
R340 Discovery Miles 3 400 Ships in 12 - 17 working days

Stop counting calories and transform your body while eating all the foods you love with The Everything Macro Diet Cookbook! You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle. The Everything Macro Diet Cookbook is an introduction to this flexible diet that can help anyone lose weight without having to avoid your favorite foods that may contain fats or carbs. Based on the simple formula that balances the daily intake of protein, fat, and carbohydrates, the macro diet is gaining in popularity as people discover they can shed pounds without feeling deprived. The Everything Macro Diet Cookbook not only includes an introduction to the diet that is changing lives, but also 300 recipes for every meal and sample meal plans to make shopping and meal prep easier than ever! This book gives you all you need to transform your body while eating what you love!

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